Parenting with the Body in Mind
We sure hear a lot these days about the brain – and brain science. When we hear the word “brain” most of us think of the soft stuff that is inside our skull. That is, in fact, our “brain.” But it turns out that our body is not just the thing that carries our brain…
Finding (and using) your “P.O.S.” Button
By finding our “P.O.S.” (pause) button we can bring our best selves to our parenting challenges.
Getting our Brains and Bodies to Work Together
Hints for responding not reacting when your child (or you) “flips his/her lid.”