Category: Trauma
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Taming the Brain’s Negativity Bias with Gratitude
Schools — places chartered to support young people to reach their full human potential — can instead be places where adults get stuck in negativity bias — perfectionism, hurt, fear, cynicism. It’s our body’s default response to stay safe. Our brains are wired to notice danger, threats, and problems. Because of this, we sometimes simply…
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What Happened to You?
When I was a kid in the late 1960s and early 70s, I attended St. Rita’s school in a little town called Sierra Madre. The culture was corporal punishment and shame. It wasn’t until 5th grade that I had a teacher who did not use physical violence or terror. None of this seemed unusual. My…
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How Teachers can move from “What is Wrong with You?!” to “What Happened to You?”
We now know that childhood trauma, including ongoing toxic stress, has a profound impact on brain development and behavior. In fact, behaviors teachers see in the classroom that seem to make no sense may actually be a student’s adaptive responses that show a brain’s capacity for prioritizing survival. When we blame the student or take…
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How Parents & Caregivers can move on from “What’s Wrong with Me?”
Our early experiences shape us in profound ways. If those experiences were persistently stressful or traumatic in your early life, you may suffer from the results of adversity, just like millions of other parents and caregivers. Dr. Bruce Perry and Oprah Winfrey teamed up on a new book titled What Happened To You? that illuminates…