Summer is almost upon us. Parents and children look forward to summer and it also creates some stress and anxiety with the shift from the rhythm and routines of the school year. Doing some preparation for this unique part of the year can increase everyone’s fun and decrease stress. It is important for children to have a balance of structured and unstructured time and a balance of active and quiet time.  Spend time at least a little time outside with your children every day. Here are some more ideas: Spend some time now with your children creating a list of [...]