• Kids and Money

    Contributed by Jody McVittie Do you have questions about how to teach your children about money? When do you start allowance? Do you link it to chores? How much do you give them? How do you teach generosity? The simple answer is that YOU get to decide. Here are some suggestions – and you get…

  • Family Work: Whose Job is It?

    Contributed by Jody McVittie, MD When I grew up everyone in our family had jobs to do. Many of them were centered around our family dinners (setting the table, clearing the table, washing the dishes, sweeping the floor). Other family jobs included feeding pets and taking care of the garbage (this was in the days…

  • Why is “No” so Hard to Understand?

    We might THINK we are saying no, but our bodies might be giving a different message.

  • Parenting with the Body in Mind

    We sure hear a lot these days about the brain – and brain science. When we hear the word “brain” most of us think of the soft stuff that is inside our skull. That is, in fact, our “brain.” But it turns out that our body is not just the thing that carries our brain…

  • I Can’t Believe I Did That! – And How to Make Repairs

    you “know” aren’t helpful? Does it seem like “Mean Mommy” or “Dreadful Daddy” have taken over your body and you can’t help yourself? What next?

  • Taking care of ourselves

    Like many of you I tend to “take care” of others before I begin to think about what I need or what requests I might make. So today I get to listen, once again as I talk about self-care – and see if this time I can say, “I can make a commitment to do…

  • Whose problem is it anyway?

    One of the many little posters my parenting instructor used read, “Whose problem is it, anyway?” He tried to teach us to recognize which problems were ours (as parents) and which problems really “belonged” to the children.