• Self-regulation Matters

    But she KNOWS better! Why does she act this way? How many times have you thought this, said it or listened to another parent share their frustration this way? And when you reflect on it, how many times have you noticed, reflecting back on one of your not-so-wonderful parenting moments that indeed YOU knew better?…

  • Finding (and using) your “P.O.S.” Button

    By finding our “P.O.S.” (pause) button we can bring our best selves to our parenting challenges.