How Parents & Caregivers can move on from “What’s Wrong with Me?”
Our early experiences shape us in profound ways. If those experiences were persistently stressful or traumatic in your early life, you may suffer from the results of adversity, just like millions of other parents and caregivers. Dr. Bruce Perry and Oprah Winfrey teamed up on a new book titled What Happened To You? that illuminates…
How to Help Kids Rebuild Their Stamina for the New School Year
Masked up, many children have headed back to in-person learning. Though the academic load has not yet become heavy, the time in isolation has taken its toll in many ways. Just like an athlete returning to training after post-injury recuperation, our kids need to slowly build back the stamina they once had. We can help…
Rethinking Rewards: Focus on Finding Solutions
During stressful times, when we are challenged by our kids’ behavior, it is easy to fall into a punishment-reward cycle. We may lose our calm, flip our lids, and lay down a punishment. Then we feel bad and come back instead with ideas for incentives and rewards. Research tells us that neither work for…
Harnessing Hope (For Parents)
Hope is the belief in a positive future. It is an optimistic, exciting sense of what is possible. In this time of global health crisis, economic uncertainty, racial reckoning, and physical disconnection from other human beings, the day to day challenges of doing everything differently make it difficult to hold onto hope. Yet hope is…
Four Ideas for Stressed Parents
We are parenting more hours a day than ever before. In-person school, in-person play dates and visits with family and friends are things we hope to resume in the near future, but they aren’t providing much relief for parents at the moment. Have you noticed any of these issues coming up for your kids? stressing…
Contributions Kids Can Make to Support their Community during Challenging Times
La reparación es una poderosa herramienta para el aprendizaje y la conexión
