Routines

  • Homework Tangles?

    The school year is well underway and fall routines are settling in. What is the homework routine in your family? As a parenting coach and consultant to schools I often hear complaints about homework from both parents and from teachers. Each expects the other to take a little more responsibility for homework. Interesting isn’t it?…

  • Sharing Work and Play

    Quite a few of the families I consult with struggle with the notion of children doing some of the family work. Sometimes it is because it is just plain hard to get your child to set the table or load the dishwasher and we get tired of reminding. Sometimes it is because of a belief…

  • Lighten Up for the New Year

    My yoga instructor offered an interesting challenge for her class this month: Lighten up. It was not meant to be the typical New Year’s resolution to exercise more and lose a few pounds, but to look at my life with more levity. We’ve heard about how a positive outlook on life invites better health and…

  • Practice not Perfect

    It’s great to have goals and to reach for things – but in our culture we often do that from a place of not being “good enough.” Daily we are given the message that we are not thin enough, fit enough, happy enough, rich enough or smart enough with all sorts of media messages about…

  • Curiosity Questions Start Brains Thinking

    You know how adults sound on those old Charlie Brown cartoons? Wah, wah, wah, wah, waaaaaahhhhh…” Yes, I am guilty as well. We just want to get our kids moving and we want them to just listen and do what we say. Then we feel irritated and challenged when it seems as though they are…

  • Now I Lay Me Down to Sleep – Or Not

    Falling asleep (and getting enough sleep) would seem to be a normal, simple part of everyday family life—especially for children. But it turns out that it’s not so simple after all. Recent studies tell us that children today are getting an average of one hour less sleep each night than they did 30 years ago.…

  • Non-stop Negotiation Getting You Down?

    As the parent it doesn’t always feel so great when all of your positions get shaved away by your budding courtroom lawyer. It is exhausting. Setting limits firmly and still honoring the dignity of your child isn’t really hard, but it takes practice.

  • Small Steps into the New Year

    A lot is written this time of year about what we “resolve” to do for the future. Goals are great but it can be really discouraging when, despite good intentions, they are not met.

  • Kids and Money

    Contributed by Jody McVittie Do you have questions about how to teach your children about money? When do you start allowance? Do you link it to chores? How much do you give them? How do you teach generosity? The simple answer is that YOU get to decide. Here are some suggestions – and you get…

  • Family Work: Whose Job is It?

    Contributed by Jody McVittie, MD When I grew up everyone in our family had jobs to do. Many of them were centered around our family dinners (setting the table, clearing the table, washing the dishes, sweeping the floor). Other family jobs included feeding pets and taking care of the garbage (this was in the days…