Emotional Regulation

Teaching emotional regulation sends the message to young people that their whole self belongs and matters. Learn why and how to build this into your school culture:


Regulation Implementation

Teach Brain in the Hand so young people understand where big emotions come from—and that they’re a normal part of being human!

Build in quick group regulation activities every hour as a preventative practice, not just in response to challenging moments.

Download or purchase a printed set of our Regulation Tool Cards, featuring 60 activities your groups can choose from.

Learn simple regulation strategies from Midway Elementary students!

Build confidence with regulation tools and the science behind them at an upcoming workshop.